Im ashamed to die until i have won some victory for humanity.(Horace Mann)

Helping Others is Good for You

The website inCharacter.org has an interview with Dr. Stephen G. Post, author of Why Good Things Happen to Good People: How to Live a Longer, Healthier, Happier Life by the Simple Act of Giving, and president of the Institute for Research on Unlimited Love. (Call me a cynic, but the name “Institute for Research on Unlimited Love” does not instil in me a lot of confidence; it sounds like a hippie farm or a horrific Orwellian government office.)  An excerpt:

IC: What about altruism and longevity?

POST: A remarkable fact is that giving, even in later years, can delay death. The impact of giving is just as significant as not smoking and avoiding obesity. A 2005 study conducted by Alex Harris and Carl Thoresen of Stanford University found that frequent volunteering is strongly linked to…

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